No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
- Barbara de Angelis -
Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.
- Julia Child -
As I go through all kinds of feelings and experiences in my journey through life -- delight, surprise, chagrin, dismay -- I hold this question as a guiding light: "What do I really need right now to be happy?" What I come to over and over again is that only qualities as vast and deep as love, connection and kindness will really make me happy in any sort of enduring way.
- Sharon Salzberg -